Imagine waking up daily feeling refreshed, energetic, and ready to take on the world. Now, picture the opposite: groggy mornings, constant fatigue, and a sense of overwhelming stress that never seems to…
Month: July 2024
The Hidden Dangers of Electronic Gadgets: How to Protect Your Health
In today’s digital age, electronic gadgets such as laptops, smartphones, and tablets have become integral to our daily lives. While these devices offer numerous benefits, they also pose several health risks. Understanding…
The Satvik Veterinarian’s Daily Routine to a Healthy Life
As a veterinarian, maintaining your health and well-being is crucial to providing the best care for your animal patients. Embracing a Satvik lifestyle can help you achieve optimal health. Here’s a guide…
International Yoga Day
International Yoga Day 2024: Celebrate Global Wellness International Yoga Day is coming up on June 21st, 2024. It’s a day to celebrate the ancient Indian practice of yoga. This tradition has a…
Surya Namaskar (Sun Salutations) Ashtanga Yoga Poses:- A Step-by-Step Guide
Sun Salutations, known as Surya Namaskar, form the foundation of Ashtanga Yoga practice. These sequences of movements are designed to warm up the body, synchronize breath with motion, and prepare the mind…
Benefits of Ashtanga Yoga Regular Practice
Ashtanga Yoga, a dynamic and structured form of yoga, offers a plethora of benefits for those who engage in regular practice. Rooted in ancient traditions and brought to the modern world by…
The History of Yoga: A Journey Through Time
Yoga, a practice widely recognized for its physical, mental, and spiritual benefits, has a rich and profound history that spans thousands of years. This ancient discipline has evolved significantly, adapting to various…
News Channels with Live Link – Bharat
National News Channels: NDTV 24×7 CNN-News18 India Today Times Now Republic TV ABP News Aaj Tak Zee News NewsX India TV DD News WION (World Is One News) Regional New Channels Andhra…